top of page

Neurodivergent Life + Work Coaching

Practical, systems-based support for neurodivergent adults navigating work, identity, boundaries, energy, and real-world complexity — without masking, pressure, or burnout.

This is for people who don’t need motivation.
They need structures that fit their brain, capacity, culture, and actual life.

This work supports neurodivergent adults with:

  • Work and career transitions

  • Executive functioning and daily systems

  • Burnout recovery and stress regulation

  • Boundaries at work and home

  • Identity shifts (especially after late diagnosis)

  • Communication, accommodations, and workplace navigation

  • Family, caregiving, and role strain

This is not generic coaching.
It’s structured, neurodivergent-affirming, psychologically grounded, and designed to be immediately usable in real life.

Work & Career

  • Career exploration & transitions

  • Workplace communication & accommodations

  • Returning to work after leave

  • Supporting autistic & ND professionals

2

Executive Functioning & Daily Systems

  • Prioritization, task completion, routines

  • Structure that fits how your brain works

  • Overwhelm reduction & sustainable planning

3

Boundaries, Stress & Identity

  • Burnout recovery & stress regulation

  • Boundary-setting at work & home

  • Adjusting expectations (yours & others’)

  • Identity shifts after diagnosis

  • Family, caregiving & role strain

Ready for support that fits your brain?

bottom of page