Neurodivergent Life & Work Coaching™

Service Description

Neurodivergent Life & Work Coaching™ is a focused 40-minute coaching session for late-identified, culturally layered, and multi-role women navigating work decisions, role strain, emotional overload, or life transitions. This session is designed to help you untangle competing demands, sense what’s shaping your choices, and identify next steps that respect your energy, neurotype, and real-world constraints — without forcing productivity theater or self-suppression. We may explore: Career decisions, work transitions, or returning to work Graduate school, entrepreneurship, or leadership pressure Neurodivergent burnout, masking fatigue, or sensory overload Role overload, caregiving strain, or emotional bandwidth limits Workplace dynamics, communication challenges, or team friction Identity shifts after late diagnosis or major life changes This is not therapy or diagnosis. It is practical, real-time coaching that supports decision-making, self-trust, boundaries, and sustainable momentum. You’ll leave with: A clearer sense of what’s driving your current stress or indecision Language for your patterns, limits, and priorities One to three realistic next steps that fit your capacity Support navigating complexity without collapsing or overextending Best for: neurodivergent women, multi-role leaders, late-identified adults, caregivers, and culturally complex professionals navigating change.